WOrkshops

We are all reminded daily of life lessons that we have taught through our own and others life experiences in all cultures. We will be looking at different Logotherapy Life Lessons and Techniques that can be used in and through our daily challenges in South Africa.

Logotherapy is a therapeutic approach that helps people find personal meaning in life. It proposes that humans have a will to meaning, which means that seeing meaning in pain can prepare the individual for suffering.

Attendees will learn fundamental reflection exercises on:

• Socratic Dialogue

• Ecco Homo

• De-reflecting Technique

• Paradoxical Intention Technique

• Experiential, Creative, Attitudinal Values, Etc.

These workshops will assist attendees on how to give guidance to couples who want to turn their relationships into amazingly successful relationships. Students will learn about personal mastery, keys to a successful relationship, change in a relationship, sexual health in a relationship etc.

Attendees will learn about behavioral addiction, substance addiction and impulsive addiction.

Behavioral addiction- refers to addiction that involves compulsive behaviors that is, persistent, repeated behaviors that one carries out even if they don't offer any real benefits.

Substance addiction- refers to addiction that creates a physical dependence on specific chemicals. 

Impulsive addiction and many more.. 

This workshop will assist you to do an introspection on your inner being, by asking yourself what you need and following through on the honest answer. 

As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.

The types of Selfcare that you will learn about from at NVR Academy include:

Physical Self -Care- which has to do with feeling physically well and maintaining physical health...

Emotional Self- Care - which is the act of becoming aware of and identifying what you are feeling and allowing yourself to channel those feelings in a way that benefits your overall wellness

Personal Self-Care- which is the relationship with the world around you, and the fulfilment you get from life.

Social Self-Care and many more.

Benefits of laughing:

• Reduces heart desease

• Natural pain killer

• Improves breathing

• Helps you lose weight

• Gives you good sleep

• Decrease stress

• Makes you look young

• Boosts relationships

There is no reason not to laugh.

Although most people make several career changes in their lifetime, first career decision you will make have an impact on various aspects of your life. It will for example, determine the direction in which you will develop skills, the type of organisation in which you will start working and the income that you will earn. This workshop will assist attendees in making the best decision for themselves career wise.